Gymnastics Green Grasshopper
An independent class for ages 4 through 6 years old. This class is designed to teach fundamental movement patterns and coordination for foundational gymnastics skills. This program is taught in a progressive manner to encourage control over body movement and begin to utilize regulation size gymnastics equipment.
In this class the focus on floor and bars is for the students to learn forward rolls, casts, handstands, and cartwheels with an introduction to backward rolls, pull overs and bridges. This class also will spend time introducing balance beam and vault and teaching the foundational concepts of these events.
The students will attend a 1-hour class each week and will have a rotation on bars and floor with the third rotation alternating between beam and vault. This is done to help build strength required to do foundational gymnastics skills on each event.
Gymnastics Blue Butterfly
An independent class for ages 4 through 6 years old. This class is designed to encourage mastery of our foundational skills like handstands, cartwheels, backward rolls and work towards independence in skills like pull overs and bridge kick overs.
Entrance to this class is evaluation based which are done gym wide twice yearly as well periodically throughout the year in individual classes. If at any time you would like for your child to be evaluated you can schedule a private and provide feedback on class placement.
Gymnastics Ruby
A class for ages 6 and up, this class is designed to build a strong foundation to develop gymnastics skills on all four events. Gymnastics at this level helps build and increase overall strength, flexibility, balance and coordination.
The students will attend a 1 hour class each week and will have a rotation on bars and floor with the third rotation alternating between beam and vault. This is done to help build strength required to do foundational gymnastics skills on each event.
The focus on skill learned for this class is to demonstrate mastery on handstands, cartwheels, backward rolls, and bridges. As well as, demonstrating capability of pull overs and casts on bars, confidence in body movements and skills on beam, and power and control in dynamics on Vault.
Gymnastics Copper/ Pre Team
A class for ages 6 and up, this class is designed for athletes who have a strong skill foundation and who want to continue to build on their progressions. This class is used as a preteam class so it is recommended to come twice a week because repetition is key in mastery of our gymnastics skills.
Entrance to this class is evaluation based which are done gym wide twice yearly as well periodically through out the year in individual classes. If at any time you would like for your child to be evaluated you can schedule a private and provide feedback on class placement.
This class is geared towards Boys ages 6 years old and up. In this class boys will learn strength, flexibility and coordination that will not only help improve their performance in other sports but will help with injury prevention by training their muscles to be stronger at more points in throughout their range of motion.